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Tracciati per bici da strada in Ötztal

Mountain Hike recommended route


Mountain Hike · Sölden
Logo Ötztal
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Ötztal Verified partner  Explorers Choice 
  • Hike to the Nederkogel
    / Hike to the Nederkogel
    Photo: Ötztal
  • / Nederkogl 3163 - Sölden
    Photo: Ötztal
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    Photo: Ötztal
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    Photo: Ötztal
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    Photo: Ötztal
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m 3500 3000 2500 2000 1500 5 4 3 2 1 km Lenzenalm
BUSHALTESTELLE LENZENALM --> Lenzenalm --> Abzweigung Nedersee --> NEDERKOGL  --> Abzweigung Nedersee --> Lenzenalm --> BUSHALTESTELLE LENZENALM


Distance 5.9 km
4:00 h
1,510 m
1,510 m
3,163 m
1,642 m
The Nederkogl is Sölden's local mountain. Mighty it appears at the head of the valley above Sölden.

The ascent over the Lenzenalm and passing the junction of the Nedersee is steadily steep, but the more you will be rewarded at the summit by the magnificent panoramic view of the large three-thousand-meter peaks of the Ötztaler and Stubaier Alps.


Author’s recommendation

On the descent, the Lenzenalm is right on the path and invites you to make a stop.
Highest point
Nederkogel, 3,163 m
Lowest point
Parking Lenzenalm, 1,642 m
Best time of year

Rest Stop


Safety information

For experienced mountaineers that are free from vertigo & surefooted, Very good physical condition, mountainexperience & mountain equipment (see notice equipment) necessary, such as alpine security material, goodweather conditions recommended.


Please pay attention to the current weather report:

Tips and hints

More Information about hiking and tours in the Ötzvalley under following link:


Busstopp Lenzenalm - Zwieselstein/Sölden (1,642 m)
46.932260, 11.037590
46°55'56.1"N 11°02'15.3"E
32T 655102 5199651


Busstopp Lenzenalm - Zwieselstein/Sölden

Turn-by-turn directions

The hike starts directly at the Lenzenalm bus stop or the Lenzenalm parking lot.

From there it takes approx. 1 hour to the Lenzenalm. It goes comfortably up a wide path through the forest. Always slightly uphill, but not very strenuous. The last ascent to the hut is a little steeper, but from there you can enjoy the view of Gurgl.

From the Lenzenalm you walk briefly through the forest - over alpine meadows to the nearby Nedersee (2435m, short detour possible) - on a very steep path via switchbacks you reach the northeast ridge. Over rough stone blocks it goes either on the ridge (marked) or in the east flank (also marked) to the summit cross.

The descent from the Nederkogel is the same route as the ascent!


all notes on protected areas

Public transport


Travel safe and comfortable with the train to the Ötztal Bahnhof train station. Last stop and exit point is the train station Ötztal Bahnhof. Afterwards you can travel smoothly and quick with the public transport or our local taxi companies through the valley to your desired destination. Please find the current bus timetable here: http://fahrplan.vvt.at

Getting there

The car drive to the Ötztal valley. Situated in Tirol, the Ötztal valley set off in southerly direction and is the longest side valley in the Eastern Alps. The journey with the car leads you through the Inntal valley to the entrance of the valley and further on through the valley. Among the toll motorways you can also use the country roads. A route planner will show you the easiest and most convenient way: https://www.google.at/maps 



The following parking facilities are available in Sölden:
  • Parking lot Lenzenalm
  • parking Zwieselstein
  • parking Zwieselstein / sports ground

All parking is free during the day.




46.932260, 11.037590
46°55'56.1"N 11°02'15.3"E
32T 655102 5199651
Arrival by train, car, foot or bike

Book recommendation by the author

Ötztaler Wanderbuch | Helga Marberger | Verlag: Tyrolia 

Author’s map recommendations

Kompass # 042 | Inneres Ötztal und Pitztal, Gurgler Tal, Venter Tal | 1: 25.000


Appropriate equipment such as breathable suitable outdoor clothes for the weather, ankle-high walking boots, wind-, rain- & sun protection, hat, possibly gloves, is for all hikes and tours necessary. Please bring a first-aid box, a mobile phone, a walking map and if there is no hut on the way a snack and enough to drink. 

Basic Equipment for Mountain Hikes

  • Sturdy, comfortable and waterproof hiking boots or approach shoes
  • Layered, moisture wicking clothing
  • Hiking socks  
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Sunglasses
  • Hiking poles
  • Ample supply of drinking water and snacks
  • First aid kit
  • Bivy / survival bag  
  • Survival blanket
  • Headlamp
  • Pocket knife
  • Whistle
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • Emergency contact details
  • ID

Technical Equipment for Mountain Hikes

  • Climbing helmet as required
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

Similar routes nearby

  • Hochstubaihütte 3175 über Seekarsee & Himmelsleiter - Sölden
  • Hildesheimer Hütte 2899 Steieler Gaisakarweg - Sölden
  • Siegerlandhütte - Sölden
  • Brunnekogelhaus
  • Hut Tour Windachtal - Sölden
  • Söldenkogel - Sölden
  • Timmelsjoch - Brunnenkogelhaus
 These suggestions were created automatically.
5.9 km
4:00 h
1,510 m
1,510 m
Highest point
3,163 m
Lowest point
1,642 m
Public-transport-friendly Scenic Refreshment stops available Summit route Exposed sections Secured passages Scrambling required Linear route Ridge traverse


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Maps and trails
Distance  km
Duration : h
Ascent  m
Descent  m
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